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<channel>
 <title>Community Chest with Mike Stonard</title>
 <link>http://futureradio.co.uk/shows/communitychestwithmikeandjan</link>
 <description>Future Radio&#039;s daily magazine show - with guests, news, features and interviews + good music</description>
 <language>en-US</language>
<item>
 <title>Mike Stonard Interviews Peter Andre</title>
 <link>http://futureradio.co.uk/podcast/2011/december/mike-stonard-interviews-peter-andre</link>
 <description>Mike Stonard talk to Peter Andre about his upcoming show at the Royal Norfolk Showground and his ever expanding business ventures. &lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/december/mike-stonard-interviews-peter-andre#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <category domain="http://futureradio.co.uk/wednesday">Wednesday</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/Peter+Andre+Interview_Mike+Stonard.mp3" length="28375293" type="audio/mpeg" />
 <itunes:duration>11:49</itunes:duration>
 <itunes:author />
 <itunes:summary>Mike Stonard talk to Peter Andre about his upcoming show at the Royal Norfolk Showground and his ever expanding business ventures. </itunes:summary>
 <itunes:subtitle>Mike Stonard Interviews Peter Andre</itunes:subtitle>
 <itunes:explicit>no</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Wed, 07 Dec 2011 13:56:18 +0000</pubDate>
 <dc:creator>Hannah Hughes</dc:creator>
 <guid isPermaLink="false">9120 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>The Miserable Rich</title>
 <link>http://futureradio.co.uk/podcast/2011/november/miserable-rich</link>
 <description>&lt;p&gt;Mike Stonard talkes to James de Malplaquet, vocalist with Brighton indie chamber-pop band The Miserable Rich, ahead of their live performance at Blickling Hall on Halloween as part of a national tour. Features several tracks from their new CD, Miss You In The Days, which was released on Monday 31st October and was recorded at Blickling Hall and on the Blickling estate in Norfolk.&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/november/miserable-rich#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/MiserableRichPodcast301011.mp3" length="16004955" type="audio/mpeg" />
 <itunes:duration>38:06</itunes:duration>
 <itunes:author>Mike Stonard</itunes:author>
 <itunes:summary>&lt;p&gt;Mike Stonard talkes to James de Malplaquet, vocalist with Brighton indie chamber-pop band The Miserable Rich, ahead of their live performance at Blickling Hall on Halloween as part of a national tour. Features several tracks from their new CD, Miss You In The Days, which was released on Monday 31st October and was recorded at Blickling Hall and on the Blickling estate in Norfolk.&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Mike Stonard talks to James de Malplaquet, volcalist with Brighton&#039;s indie chamber-pop band The Miserable Rich</itunes:subtitle>
 <itunes:explicit>clean</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Wed, 02 Nov 2011 12:32:42 +0000</pubDate>
 <dc:creator>Mike Stonard</dc:creator>
 <guid isPermaLink="false">9008 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Lawrie Hallett talks to Richard Maun, author of &quot;Job Hunting&quot; and &quot;How to Keep your Job&quot;</title>
 <link>http://futureradio.co.uk/podcast/2011/september/lawrie-hallett-talks-richard-maun-author-job-hunting-and-how-keep-your-job</link>
 <description>&lt;p&gt;Lawrie Hallett talks to Richard Maun, author of &amp;quot;Job Hunting&amp;quot; and &amp;quot;How to Keep your Job&amp;quot;&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/september/lawrie-hallett-talks-richard-maun-author-job-hunting-and-how-keep-your-job#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/Richard+MaunForPodcast020911.mp3" length="25080366" type="audio/mpeg" />
 <itunes:duration>59:42</itunes:duration>
 <itunes:author />
 <itunes:summary>&lt;p&gt;Lawrie Hallett talks to Richard Maun, author of &amp;quot;Job Hunting&amp;quot; and &amp;quot;How to Keep your Job&amp;quot;&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Lawrie Hallett talks to Richard Maun, author of &quot;Job Hunting&quot; and &quot;How to Keep your Job&quot;</itunes:subtitle>
 <itunes:explicit>clean</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Wed, 14 Sep 2011 19:47:48 +0000</pubDate>
 <dc:creator>Mike Stonard</dc:creator>
 <guid isPermaLink="false">8858 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Lawrie Hallett talks to Alicia from SEVA</title>
 <link>http://futureradio.co.uk/podcast/2011/september/lawrie-hallett-talks-alicia-seva</link>
 <description>&lt;p&gt;Lawrie Hallett talks to Alicia from SEVA - the Sexual Violence Alliance&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/september/lawrie-hallett-talks-alicia-seva#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/LawrieSEVAForPodcast020811.mp3" length="13123876" type="audio/mpeg" />
 <itunes:duration>31:14</itunes:duration>
 <itunes:author />
 <itunes:summary>&lt;p&gt;Lawrie Hallett talks to Alicia from SEVA - the Sexual Violence Alliance&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Lawrie Hallett talks to Alicia from SEVA</itunes:subtitle>
 <itunes:explicit>yes</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Wed, 14 Sep 2011 19:42:51 +0000</pubDate>
 <dc:creator>Mike Stonard</dc:creator>
 <guid isPermaLink="false">8857 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Foodcycle Norwich - Mike Stonard talks to Christopher Simmons</title>
 <link>http://futureradio.co.uk/podcast/2011/september/foodcycle-norwich-mike-stonard-talks-christopher-simmons</link>
 <description>&lt;p&gt;Mike Stonard talks to Christopher Simmons from Foodcycle Norwich about they use food discarded by supermarkets to provide nutritious meals to free of charge to needy local people&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/september/foodcycle-norwich-mike-stonard-talks-christopher-simmons#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/FoodCycleForPodcast020911.mp3" length="10516180" type="audio/mpeg" />
 <itunes:duration>25:02</itunes:duration>
 <itunes:author>Mike Stonard</itunes:author>
 <itunes:summary>&lt;p&gt;Mike Stonard talks to Christopher Simmons from Foodcycle Norwich about  they use food discarded by supermarkets to provide nutritious meals to  free of charge to needy local people&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Foodcycle Norwich - Mike Stonard talks to Christopher Simmons</itunes:subtitle>
 <itunes:explicit>clean</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Wed, 14 Sep 2011 19:27:34 +0000</pubDate>
 <dc:creator>Mike Stonard</dc:creator>
 <guid isPermaLink="false">8856 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>The Wherryman&#039;s Way Walk With Terry Lee - Part 3</title>
 <link>http://futureradio.co.uk/podcast/2011/september/wherrymans-way-walk-terry-lee-part-3</link>
 <description>&lt;p&gt;The Wherryman&#039;s Way Walk With Terry Lee - Part 3&lt;/p&gt;
&lt;p&gt;In this installment, Terry and Nellie walk from Coldham Hall to Cantley.&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/podcast/2011/september/wherrymans-way-walk-terry-lee-part-3&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/september/wherrymans-way-walk-terry-lee-part-3#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/outsidebroadcasts">Outside Broadcasts</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/Wherrymans_Way_Part_3.mp3" length="25428972" type="audio/mpeg" />
 <itunes:duration>26:29</itunes:duration>
 <itunes:author />
 <itunes:summary />
 <itunes:subtitle />
 <itunes:explicit>no</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Thu, 08 Sep 2011 11:27:23 +0000</pubDate>
 <dc:creator>Terry Lee</dc:creator>
 <guid isPermaLink="false">8845 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Crush Foods: Norfolk&#039;s Answer to Olive Oil</title>
 <link>http://futureradio.co.uk/podcast/2011/september/crush-foods-norfolks-answer-olive-oil</link>
 <description>&lt;p&gt;Mike Stonard talks to Brendan Playford of Crush Foods, producer of a locally produced cold-pressed rapeseed oil, which in rich in Omega 3 and 6, has a very high boiling point and has been described as &amp;quot;Norfolk&#039;s answer to olive oil&amp;quot; - but with only half the fat content.&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/september/crush-foods-norfolks-answer-olive-oil#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/enterprise">Business/Enterprise</category>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <category domain="http://futureradio.co.uk/contentcategories/foodanddrink">Food and Drink</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/CrushFoodsForPoadcast030911.mp3" length="10829402" type="audio/mpeg" />
 <itunes:duration>25:46</itunes:duration>
 <itunes:author>Mike Stonard</itunes:author>
 <itunes:summary>&lt;p&gt;Mike Stonard talks to Brendan Playford of Crush Foods, producer of a  locally produced cold-pressed rapeseed oil, which in rich in Omega 3 and  6, has a very high boiling point and has been described as &amp;quot;Norfolk&#039;s  answer to olive oil&amp;quot; - but with only half the fat content.&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Crush Foods: Norfolk&#039;s Answer to Olive Oil</itunes:subtitle>
 <itunes:explicit>clean</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Mon, 05 Sep 2011 20:50:16 +0000</pubDate>
 <dc:creator>Mike Stonard</dc:creator>
 <guid isPermaLink="false">8832 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Norfolk County Records Office finds the Will of a Norfolk soldier who fought at the Battle of Bosworth in 1485</title>
 <link>http://futureradio.co.uk/podcast/2011/august/norfolk-county-records-office-finds-will-norfolk-soldier-who-fought-battle-boswo</link>
 <description>&lt;p&gt;Mike Stonard talks to Dr&amp;nbsp;John Alban of the Norfolk County Record Office about how a recently discovered 526 year old Will has enabled them to identify a soldier from Norfolk who fought in &amp;quot;The Wars of the Roses&amp;quot; at the Battle of Bosworth in 1485. Dr Alban explains why the discovery is important and what it tells us about the role of Norfolk people in this defining point in English history.&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/august/norfolk-county-records-office-finds-will-norfolk-soldier-who-fought-battle-boswo#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <category domain="http://futureradio.co.uk/contentcategories/history">History</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/BoswithEditedForPodcast170811.mp3" length="9798736" type="audio/mpeg" />
 <itunes:duration>23:19</itunes:duration>
 <itunes:author>Mike Stonard</itunes:author>
 <itunes:summary>&lt;p&gt;Mike Stonard talks to Dr&amp;nbsp;John Alban of the  Norfolk County Record Office about how a recently discovered 526 year  old Will has enabled them to identify a soldier from Norfolk who fought  in &amp;quot;The Wars of the Roses&amp;quot; at the Battle of Bosworth in 1485. Dr Alban  explains why the discovery is important and what it tells us about the role of Norfolk people in this defining point in English history.&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Norfolk County Records Office finds the Will of a Norfolk soldier who fought at the Battle of Bosworth in 1485</itunes:subtitle>
 <itunes:explicit>clean</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Thu, 18 Aug 2011 21:22:19 +0000</pubDate>
 <dc:creator>Mike Stonard</dc:creator>
 <guid isPermaLink="false">8777 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Mike Stonard with actor, author, director, tv presenter, historian, political commentator and Monty Python member Terry Jones</title>
 <link>http://futureradio.co.uk/podcast/2011/july/mike-stonard-actor-author-director-tv-presenter-historian-political-commentator-an</link>
 <description>&lt;p&gt;Mike Stonard&amp;nbsp;talks to&amp;nbsp;actor, author, director,&amp;nbsp;TV presenter, historian, political commentator and Monty Python member Terry Jones about his career, his views on history and&amp;nbsp;politics, his latest children&#039;s books and, of course, Monty Python!&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/july/mike-stonard-actor-author-director-tv-presenter-historian-political-commentator-an#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/comedy">Comedy</category>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <category domain="http://futureradio.co.uk/contentcategories/health">Health</category>
 <category domain="http://futureradio.co.uk/contentcategories/politics">Politics</category>
 <category domain="http://futureradio.co.uk/contentcategories/speech">Speech</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/TerryJonesForPodcast270711.mp3" length="12710600" type="audio/mpeg" />
 <itunes:duration>30:15</itunes:duration>
 <itunes:author>Mike Stonard</itunes:author>
 <itunes:summary>&lt;p&gt;Mike Stonard&amp;nbsp;talks to&amp;nbsp;actor, author, director,&amp;nbsp;TV presenter, historian, political commentator and Monty Python member Terry Jones about his career, his views on history and&amp;nbsp;politics, his latest children&#039;s books and, of course, Monty Python!&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Mike Stonard with actor, author, director, tv presenter, historian, political commentator and Monty Python member Terry Jones</itunes:subtitle>
 <itunes:explicit>clean</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Wed, 27 Jul 2011 11:25:40 +0000</pubDate>
 <dc:creator>Mike Stonard</dc:creator>
 <guid isPermaLink="false">8720 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Mike Stonard talks to Blur&#039;s Dave Rowntree and author Will Bowden</title>
 <link>http://futureradio.co.uk/podcast/2011/july/mike-stonard-talks-blurs-dave-rowntree-and-author-will-bowden</link>
 <description>&lt;p&gt;Mike Stonard talks to Blur&#039;s Dave Rowntree, now a lawyer and political campaigner, and then they are joined by Will Bowden, author of a new book &amp;quot;We&#039;re In The Band&amp;quot;&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/july/mike-stonard-talks-blurs-dave-rowntree-and-author-will-bowden#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <category domain="http://futureradio.co.uk/contentcategories/music">Music</category>
 <category domain="http://futureradio.co.uk/contentcategories/politics">Politics</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/DaveRowntreeForPodcast080711.mp3" length="13814693" type="audio/mpeg" />
 <itunes:duration>32:53</itunes:duration>
 <itunes:author>Mike Stonard</itunes:author>
 <itunes:summary>&lt;p&gt;Mike Stonard talks to Blur&#039;s Dave Rowntree, now a lawyer and political campaigner, and then they are joined by Will Bowden, author of a new book &amp;quot;We&#039;re In The Band&amp;quot;&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Mike Stonard talks to Blur&#039;s Dave Rowntree and author Will Bowden</itunes:subtitle>
 <itunes:explicit>clean</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Thu, 14 Jul 2011 19:48:03 +0000</pubDate>
 <dc:creator>Mike Stonard</dc:creator>
 <guid isPermaLink="false">8575 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Mental Health Awareness Week for Young People 2011</title>
 <link>http://futureradio.co.uk/podcast/2011/july/mental-health-awareness-week-young-people-2011</link>
 <description>&lt;p&gt;&amp;nbsp;Mike Stonard reports on Norfolk Mental Health Awareness Week 2011&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/july/mental-health-awareness-week-young-people-2011#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <category domain="http://futureradio.co.uk/contentcategories/health">Health</category>
 <category domain="http://futureradio.co.uk/contentcategories/speech">Speech</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/MentalHealthAwarenessForPodcast010611_0.mp3" length="5590875" type="audio/mpeg" />
 <itunes:duration>13:18</itunes:duration>
 <itunes:author>Mike Stonard</itunes:author>
 <itunes:summary>&lt;p&gt;&amp;nbsp;Mike Stonard reports on Norfolk Mental Health Awareness Week 2011&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Mental Health Awareness Week for Young People 2011</itunes:subtitle>
 <itunes:explicit>clean</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Thu, 14 Jul 2011 19:40:13 +0000</pubDate>
 <dc:creator>Mike Stonard</dc:creator>
 <guid isPermaLink="false">8574 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Norwich Great Hospital Records from 1249 receive UNESCO recognition</title>
 <link>http://futureradio.co.uk/podcast/2011/july/norwich-great-hospital-records-1249-receive-unesco-recognition</link>
 <description>&lt;p&gt;Mike Stonard talks to Dr John Alban, County Archivist, about a set of unique hospital records from the 13th century that have received international recognition&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/july/norwich-great-hospital-records-1249-receive-unesco-recognition#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <category domain="http://futureradio.co.uk/contentcategories/history">History</category>
 <category domain="http://futureradio.co.uk/contentcategories/speech">Speech</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/GreatHospitalUNESCOforpodcast200511_0.mp3" length="8775333" type="audio/mpeg" />
 <itunes:duration>20:53</itunes:duration>
 <itunes:author>MIke Stonard</itunes:author>
 <itunes:summary>&lt;p&gt;Mike Stonard talks to Dr John Alban, County Archivist, about a set of unique hospital records from the 13th century that have received international recognition&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Norwich Great Hospital Records from 1249 receive UNESCO recognition</itunes:subtitle>
 <itunes:explicit>clean</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Thu, 14 Jul 2011 18:11:04 +0000</pubDate>
 <dc:creator>Mike Stonard</dc:creator>
 <guid isPermaLink="false">8572 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Amnesty International 50th Anniversary</title>
 <link>http://futureradio.co.uk/podcast/2011/july/amnesty-international-50th-anniversary</link>
 <description>&lt;p&gt;Mike Stonard in discussion with David Ford, local Chairperson of Amnesty International, on the occasion of their 50th Anniversary&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/july/amnesty-international-50th-anniversary#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <category domain="http://futureradio.co.uk/contentcategories/history">History</category>
 <category domain="http://futureradio.co.uk/contentcategories/politics">Politics</category>
 <category domain="http://futureradio.co.uk/contentcategories/speech">Speech</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/Amnesty50AnniversaryPodcastRevised200511_0.mp3" length="19777847" type="audio/mpeg" />
 <itunes:duration>47:05</itunes:duration>
 <itunes:author>Mike Stonard</itunes:author>
 <itunes:summary>&lt;p&gt;Mike Stonard in discussion with David Ford, local Chairperson of Amnesty International, on the occasion of their 50th Anniversary&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Amnesty International 50th Anniversary</itunes:subtitle>
 <itunes:explicit>clean</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Thu, 14 Jul 2011 18:00:41 +0000</pubDate>
 <dc:creator>Mike Stonard</dc:creator>
 <guid isPermaLink="false">8571 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Child Refugees who came to Norfolk to escape the Spanish Civil War</title>
 <link>http://futureradio.co.uk/podcast/2011/july/child-refugees-who-came-norfolk-escape-spanish-civil-war</link>
 <description>&lt;p&gt;Mike Stonard learns about the thousands of child refugees from the Basque region of Spain who came to Britain and Norfolk during the Spanish Civil War of the 1930&#039;s from Clive Wilkins Jones from the Norfolk Museums Service&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/july/child-refugees-who-came-norfolk-escape-spanish-civil-war#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <category domain="http://futureradio.co.uk/contentcategories/history">History</category>
 <category domain="http://futureradio.co.uk/podcastcategories/refugeeweek">Refugee Week</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/BasqueRefugeesCC200511.mp3" length="11011675" type="audio/mpeg" />
 <itunes:duration>26:12</itunes:duration>
 <itunes:author>MIke Stonard</itunes:author>
 <itunes:summary>&lt;p&gt;Mike Stonard learns about the thousands of child refugees from the Basque region of Spain who came to Britain and Norfolk during the Spanish Civil War of the 1930&#039;s from Clive Wilkins Jones from the Norfolk Museums Servi&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Child Refugees who came to Norfolk to escape the Spanish Civil War</itunes:subtitle>
 <itunes:explicit>clean</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Thu, 14 Jul 2011 17:49:19 +0000</pubDate>
 <dc:creator>Mike Stonard</dc:creator>
 <guid isPermaLink="false">8570 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Mental Health Awareness Day for Young People - May 2011</title>
 <link>http://futureradio.co.uk/podcast/2011/june/mental-health-awareness-day-young-people-may-2011</link>
 <description>&lt;p&gt;Mike Stonard at the Mental Health Awareness Day in Norwich and speaking to some of the organisers and some young users of local mental health services about mental health and young people.&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/june/mental-health-awareness-day-young-people-may-2011#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <category domain="http://futureradio.co.uk/contentcategories/health">Health</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/MentalHealthAwarenessForPodcast010611.mp3" length="5590875" type="audio/mpeg" />
 <itunes:duration>13:18</itunes:duration>
 <itunes:author>Mike Stonard</itunes:author>
 <itunes:summary>&lt;p&gt;Mike Stonard at the Mental Health Awareness Day in Norwich and speaking to some of the organisers and some young users of local mental health services about mental health and young people.&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Mental Health Awareness Day for Young People - May 2011</itunes:subtitle>
 <itunes:explicit>clean</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Wed, 01 Jun 2011 17:36:41 +0000</pubDate>
 <dc:creator>Mike Stonard</dc:creator>
 <guid isPermaLink="false">8076 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>National Volunteering Week 2011</title>
 <link>http://futureradio.co.uk/podcast/2011/june/national-volunteering-week-2011</link>
 <description>&lt;p&gt;At the start of National Volunteering Week, Mike Stonard talks to Mike Gale of &lt;em&gt;Volunteering England&lt;/em&gt; about the contribution of volunteers to our society and communities, why so many people do it, and where you can find out more about local volunteering opportunities.&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/june/national-volunteering-week-2011#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <category domain="http://futureradio.co.uk/contentcategories/volunteering">Volunteering</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/NationalVolunteerWeekForPodcast010611.mp3" length="4391881" type="audio/mpeg" />
 <itunes:duration>10:27</itunes:duration>
 <itunes:author>Mike Stonard</itunes:author>
 <itunes:summary>&lt;p&gt;At the start of National Volunteering Week, Mike Stonard talks to Mike Gale of &lt;em&gt;Volunteering England&lt;/em&gt;  about the contribution of volunteers to our society and communities,  why so many people do it, and where you can find out more about local  volunteering opportunities.&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>National Volunteering Week 2011</itunes:subtitle>
 <itunes:explicit>clean</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Wed, 01 Jun 2011 17:27:30 +0000</pubDate>
 <dc:creator>Mike Stonard</dc:creator>
 <guid isPermaLink="false">8075 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Friends of Norfolk Dialect</title>
 <link>http://futureradio.co.uk/podcast/2011/may/friends-norfolk-dialect</link>
 <description>&lt;p&gt;Jan and Mike talk to Norman and Rosemary from the Friends of Norfolk Dialect.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.norfolkdialect.com&quot;&gt;www.norfolkdialect.com&lt;/a&gt;&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/podcast/2011/may/friends-norfolk-dialect&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/may/friends-norfolk-dialect#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <category domain="http://futureradio.co.uk/contentcategories/culture">Culture</category>
 <category domain="http://futureradio.co.uk/contentcategories/speech">Speech</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/NorfolkDialectPodcast050511+.mp3" length="16623561" type="audio/mpeg" />
 <itunes:duration>39:34</itunes:duration>
 <itunes:author>Mike Stonard</itunes:author>
 <itunes:summary>&lt;p&gt;Jan and Mike talk to Norman and Rosemary from the Friends of Norfolk Dialect.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.norfolkdialect.com/&quot;&gt;www.norfolkdialect.com&lt;/a&gt;&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Friends of Norfolk Dialect</itunes:subtitle>
 <itunes:explicit>clean</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Wed, 11 May 2011 13:04:49 +0000</pubDate>
 <dc:creator>Mike Stonard</dc:creator>
 <guid isPermaLink="false">7822 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Personality Disorders and Forensic Mental Health Services</title>
 <link>http://futureradio.co.uk/podcast/2011/april/personality-disorders-and-forensic-mental-health-services</link>
 <description>&lt;p&gt;Ged Bailes, a Consultant from the Norvic Clinic in Norwich, discusses the nature of personality disorders and forensic psychiatry services as part of a series of features on a range of mental health issues and services.&lt;/p&gt;
&lt;p&gt;For more information on any issues raised in this content, you might wish to consider visiting one or more of the following websites:&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/podcast/2011/april/personality-disorders-and-forensic-mental-health-services&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/april/personality-disorders-and-forensic-mental-health-services#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <category domain="http://futureradio.co.uk/contentcategories/health">Health</category>
 <category domain="http://futureradio.co.uk/contentcategories/history">History</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/GedBailsMentalHealthPodcast060411.mp3" length="9085275" type="audio/mpeg" />
 <itunes:duration>21:37</itunes:duration>
 <itunes:author>Mike Stonard</itunes:author>
 <itunes:summary>&lt;p&gt;Ged Bailes, a Consultant from the Norvic Clinic in Norwich, discusses the nature of personality disorders and forensic psychiatry services as part of a series of features on a range of mental health issues and services&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Ged Bailes explains about personality disorders and forensic psychiatry services</itunes:subtitle>
 <itunes:explicit>clean</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Sat, 09 Apr 2011 11:37:07 +0000</pubDate>
 <dc:creator>Mike Stonard</dc:creator>
 <guid isPermaLink="false">7472 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Contact for Thurday 3rd March - Light Dragoons Boxing event, Credit Unions and Hypnotherapy</title>
 <link>http://futureradio.co.uk/blog/mike-stevens/2011/march/03/contact-thurday-3rd-march-light-dragoons-boxing-event-credit-unions-</link>
 <description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/blog/mike-stevens/2011/march/03/contact-thurday-3rd-march-light-dragoons-boxing-event-credit-unions-&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/blog/mike-stevens/2011/march/03/contact-thurday-3rd-march-light-dragoons-boxing-event-credit-unions-#comments</comments>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Thu, 03 Mar 2011 19:35:00 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">7007 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Inspire Discovery Centre</title>
 <link>http://futureradio.co.uk/podcast/2011/february/inspire-discovery-centre</link>
 <description>&lt;p&gt;Mike Stevens visits the Inspire Discovery centre in Norwich and talks to Alex Minns about the exhibits.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Podcast Editor:&amp;nbsp;&amp;nbsp; Paul Buller&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/podcast/2011/february/inspire-discovery-centre&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/february/inspire-discovery-centre#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/inspireone.mp3" length="20551934" type="audio/mpeg" />
 <itunes:duration>10:42</itunes:duration>
 <itunes:author />
 <itunes:summary>&lt;p&gt;Mike Stevens from Future Radio talks to Alex Minns about the Inspire Discovery Centre, Norwich.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Editor:&amp;nbsp; Paul Buller&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Inspire Discovery Centre, Norwich</itunes:subtitle>
 <itunes:explicit>no</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Fri, 25 Feb 2011 14:50:49 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">6938 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Contacts for Community Chest  23rd February 2011</title>
 <link>http://futureradio.co.uk/blog/mike-stevens/2011/february/24/contacts-community-chest-23rd-february-2011</link>
 <description>&lt;p&gt;If you want to know more about Matt Watson and &#039;The Fugative Painters&#039; on their My Space and Facebook pages. The benefit GiG mentioned, in the interview with Paul Buller, is at &#039;The Brickmakers&#039; on the 26th April. and features Miles Hunt and Erica Nockalls from &#039;The Wonder Stuff&#039;.&lt;/p&gt;
&lt;p&gt;Information on the Inspire centre can be found on their webpage &lt;a href=&quot;http://inspirediscoverycentre.com&quot;&gt;inspirediscoverycentre.com&lt;/a&gt;&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/blog/mike-stevens/2011/february/24/contacts-community-chest-23rd-february-2011&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/blog/mike-stevens/2011/february/24/contacts-community-chest-23rd-february-2011#comments</comments>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Thu, 24 Feb 2011 17:57:50 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">6924 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Matt Watson of The Fugative Painters talks to Paul Buller</title>
 <link>http://futureradio.co.uk/podcast/2011/february/matt-watson-fugative-painters-talks-paul-buller</link>
 <description>&lt;p&gt;Matt Watson plays in the band &#039;The Fugative Painters&#039; and is taking part in a charity event to raise money for his &#039;Soundwaves Project&#039; which helps people with communication difficulties.&lt;/p&gt;
&lt;p&gt;Podcast includes a track from the band.&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/podcast/2011/february/matt-watson-fugative-painters-talks-paul-buller&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/february/matt-watson-fugative-painters-talks-paul-buller#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/Fugative+Painters.mp3" length="36733641" type="audio/mpeg" />
 <itunes:duration>19:08</itunes:duration>
 <itunes:author />
 <itunes:summary>&lt;p&gt;Band member of the Fugative Painters talks to Paul Buller about his music and a benefit Gig for the &#039;Soundwaves&#039; project.&amp;nbsp; Included is a track from the band. From Future Radio.&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Matt Watson of The Fugative Painters talks on Future Radio to Paul Buller</itunes:subtitle>
 <itunes:explicit>no</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Thu, 24 Feb 2011 17:40:19 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">6923 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Mike Stevens talks to Julie Bishop about dealing with job interviews.</title>
 <link>http://futureradio.co.uk/podcast/2011/february/mike-stevens-talks-julie-bishop-about-dealing-job-interviews</link>
 <description>&lt;p&gt;Julie Bishop of Job Hop talks to Mike Stevens about how to present yourself at interviews. Also discussed are telephone interviews. This is valuable advice for anyone applying for a new job.&lt;/p&gt;
&lt;p&gt;Julie can be contacted at &lt;a href=&quot;http://www.Jobhop.co.uk&quot;&gt;www.Jobhop.co.uk&lt;/a&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp; &lt;a href=&quot;mailto:julie@jobhop.co.uk&quot;&gt;julie@jobhop.co.uk&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/podcast/2011/february/mike-stevens-talks-julie-bishop-about-dealing-job-interviews&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/february/mike-stevens-talks-julie-bishop-about-dealing-job-interviews#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp2/www.futureradio.co.uk/files/audio/jobHop2.mp3" length="36643519" type="audio/mpeg" />
 <itunes:duration>32:08</itunes:duration>
 <itunes:author />
 <itunes:summary>&lt;p&gt;Julie Bishop of Job Hop talks to Future Radio&#039;s Mike Stevens about how to make the best of yourself at interviews and through phone interviews.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.Jobhop.co.uk&quot;&gt;www.Jobhop.co.uk&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Julie Bishop talks about how to deal with job interviews</itunes:subtitle>
 <itunes:explicit>no</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Thu, 24 Feb 2011 11:44:10 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">6922 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Community Chest Links for Wednesday 9th February 2011</title>
 <link>http://futureradio.co.uk/blog/mike-stevens/2011/february/13/community-chest-links-wednesday-9th-february-2011</link>
 <description>&lt;p&gt;If you are interested in finding out more about Keira Bartlett and her support groups for people affected by Obsessive Compulsive Disorder she can be contacted at&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;mailto:kiera-bartlett@talk21.com&quot;&gt;kiera-bartlett@talk21.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;or 01263 517104&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;She runs groups in King&#039;s Lynn, Downham Market and Cromer&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/blog/mike-stevens/2011/february/13/community-chest-links-wednesday-9th-february-2011&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/blog/mike-stevens/2011/february/13/community-chest-links-wednesday-9th-february-2011#comments</comments>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Sun, 13 Feb 2011 17:04:33 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">6792 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Wednesday community chest links</title>
 <link>http://futureradio.co.uk/blog/mike-stevens/2011/february/04/wednesday-community-chest-links</link>
 <description>&lt;p&gt;Hi everybody,&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;We&#039;ve had some interesting guests on the Wednesday show recently. Here are the links if you want to follow the items up:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Job Hop &lt;/strong&gt;- this will be a regular item with advice on how to find &amp;nbsp;yourself a new job.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.jobhop.co.uk/&quot;&gt;http://www.jobhop.co.uk/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Legal Spot&lt;/strong&gt;&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/blog/mike-stevens/2011/february/04/wednesday-community-chest-links&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/blog/mike-stevens/2011/february/04/wednesday-community-chest-links#comments</comments>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Fri, 04 Feb 2011 11:25:49 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">6666 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Talking about Foster Care with the National Fostering Agency</title>
 <link>http://futureradio.co.uk/podcast/2011/february/talking-about-foster-care-national-fostering-agency</link>
 <description>&lt;p&gt;Mike Stevens talks to Michelle Perry and Paul Gaida of the National Fostering Agency about aspects of being assessed, trained and being a foster parent.&lt;/p&gt;
&lt;p&gt;Contact Phone&amp;nbsp;01502 588 349&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.nfa.ws&quot;&gt;www.nfa.ws&lt;/a&gt;&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/podcast/2011/february/talking-about-foster-care-national-fostering-agency&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/february/talking-about-foster-care-national-fostering-agency#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/nfafostering.mp3" length="39295731" type="audio/mpeg" />
 <itunes:duration>27:17</itunes:duration>
 <itunes:author />
 <itunes:summary>&lt;p&gt;Mike Stevens of Future Radio talkes to Michelle Perry and Paul Gaida about being approved as a foster carer for the agency and how carers are supported in their role of looking after children.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.nfa.ws&quot;&gt;www.nfa.ws&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Foster care with the National Fostering Agency</itunes:subtitle>
 <itunes:explicit>no</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Thu, 03 Feb 2011 12:50:30 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">6658 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Avoiding Food Waste</title>
 <link>http://futureradio.co.uk/podcast/2011/january/avoiding-food-waste</link>
 <description>&lt;p&gt;Neil Monk talks to Mark Henderson of Norwich City Council who gives tips and advice on how to avoid wasting food.&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/january/avoiding-food-waste#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/foodwasteNCC.mp3" length="24308760" type="audio/mpeg" />
 <itunes:duration>16:53</itunes:duration>
 <itunes:author />
 <itunes:summary>&lt;p&gt;Neil Monk of Future Radio talks to Mark Henderson from Norwich City Council about food waste and gives some tips on how to avoid throwing food, and money, away.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.futureradio.co.uk&quot;&gt;www.futureradio.co.uk&lt;/a&gt;&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Avoiding Food Waste in the home</itunes:subtitle>
 <itunes:explicit>no</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Sat, 29 Jan 2011 14:17:42 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">6628 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Job Hop - Mike Stevens talks to Julie Bishop about finding the job that is right for you</title>
 <link>http://futureradio.co.uk/podcast/2011/january/job-hop-mike-stevens-talks-julie-bishop-about-finding-job-right-you</link>
 <description>&lt;p&gt;Julie Bishop offers to good advice to all job seekers. How to get yourself noticed, how to find the right employer, researching the jobs market&amp;nbsp;and lots of tips about finding the job that is right for you.&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/january/job-hop-mike-stevens-talks-julie-bishop-about-finding-job-right-you#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/jobhopintervw.mp3" length="27891088" type="audio/mpeg" />
 <itunes:duration>19:22</itunes:duration>
 <itunes:author />
 <itunes:summary>&lt;p&gt;julie Bishop talks to future Radio&#039;s Mike Stevens about how to present yourself to a prospective employer. Lots of advice about how to get yourself noticed and all the do&#039;s and dont&#039;s in making an application.&lt;/p&gt;
&lt;p&gt;JobHop.co.uk&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Julie Bishop gives advice to people looking for employment</itunes:subtitle>
 <itunes:explicit>no</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Fri, 28 Jan 2011 11:50:36 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">6623 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Legal Aspects of relationship break-ups between unmarried couples</title>
 <link>http://futureradio.co.uk/podcast/2011/january/legal-aspects-relationship-break-ups-between-unmarried-couples</link>
 <description>&lt;p&gt;Mark Foley an independant lawyer discusses with Mike Stevens the legal points surrounding the break-up of a partnership between an unmarried couple. Topics under discussion concern property, belongings and the position of any children of the relationship. Does the term &#039;common law wife&#039; have any legal status?&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/podcast/2011/january/legal-aspects-relationship-break-ups-between-unmarried-couples&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/january/legal-aspects-relationship-break-ups-between-unmarried-couples#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/legal2january.mp3" length="39075049" type="audio/mpeg" />
 <itunes:duration>20:21</itunes:duration>
 <itunes:author />
 <itunes:summary>&lt;p&gt;Mark Foley of the Independant Law Network discusses with Future Radio&#039;s Mike Stevens the legal ins and outs of the situation. Rights to property and children are covered in this comprehensive interview.&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Legal implications concerning the break-up of a non-married couple.</itunes:subtitle>
 <itunes:explicit>no</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Thu, 27 Jan 2011 13:08:20 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">6619 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Nothing beats freshly baked bread</title>
 <link>http://futureradio.co.uk/podcast/2011/january/nothing-beats-freshly-baked-bread</link>
 <description>&lt;p&gt;Jane Chittenden talks to a Norwich baker about traditional breadmaking&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/january/nothing-beats-freshly-baked-bread#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/foodanddrink">Food and Drink</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/Cheeseman+%28Edited%29+copy_0.mp3" length="7688985" type="audio/mpeg" />
 <itunes:duration>7:23</itunes:duration>
 <itunes:author />
 <itunes:summary>&lt;p&gt;Jane Chittenden of Future Radio talks to a traditional Norwich baker.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.futureradio.co.uk&quot;&gt;www.futureradio.co.uk&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Bakers Dozen</itunes:subtitle>
 <itunes:explicit>no</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Mon, 17 Jan 2011 10:41:55 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">6565 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Cheese man  on Norwich Market</title>
 <link>http://futureradio.co.uk/podcast/2011/january/cheese-man-on-norwich-market</link>
 <description>&lt;p&gt;Jane Chittenden talks to the lady on the Cheeseman stall at Norwich market. There&#039;s more than just Chedder on offer.&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/january/cheese-man-on-norwich-market#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/Cheeseman+%28Edited%29+copy.mp3" length="7688985" type="audio/mpeg" />
 <itunes:duration>7:23</itunes:duration>
 <itunes:author />
 <itunes:summary>&lt;p&gt;Interview by Jane Chittenden for Future Radio&amp;nbsp;&amp;nbsp; &lt;a href=&quot;http://www.futureradio.co.uk&quot;&gt;www.futureradio.co.uk&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Selling cheese on Norwich Market</itunes:subtitle>
 <itunes:explicit>no</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Mon, 17 Jan 2011 10:20:04 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">6564 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Hula Hoops and Desert treks !</title>
 <link>http://futureradio.co.uk/blog/mike-stevens/2011/january/08/hula-hoops-and-desert-treks-0</link>
 <description>&lt;p&gt;Hello and a Happy New Year to you all. Two items on this weeks show may have caught your interest. If you are anxious to lose some of those Christmas Pounds (the weighty ones) and get yourself fitter you may like to join &lt;strong&gt;Linda Mellor-Steedman &lt;/strong&gt;in a spot of group hula-hooping. Forget all those expensive pieces of useless get that are advertised on the Shopping Channels. They are expensive and generally end up in the garage. Hula Hoops are cheap to buy and fun to use. Linda is setting up classes around the County.&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/blog/mike-stevens/2011/january/08/hula-hoops-and-desert-treks-0&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/blog/mike-stevens/2011/january/08/hula-hoops-and-desert-treks-0#comments</comments>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Sat, 08 Jan 2011 17:23:57 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">6525 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Linda Mellor-Steedman Talks Hoola Hoops</title>
 <link>http://futureradio.co.uk/podcast/2011/january/linda-mellor-steedman-talks-hoola-hoops</link>
 <description>If you are anxious to lose some of those Christmas Pounds (the weighty ones) and get yourself fitter you may like to join Linda Mellor-Steedman in a spot of group hula-hooping. Forget all those expensive pieces of useless get that are advertised on the Shopping Channels. They are expensive and generally end up in the garage. Hula Hoops are cheap to buy and fun to use. Linda is setting up classes around the County. She is a qualified keep fit instructor with a lot of experience.&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/podcast/2011/january/linda-mellor-steedman-talks-hoola-hoops&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2011/january/linda-mellor-steedman-talks-hoola-hoops#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/LindaMellor-SteedmanHoolaHoop.mp3" length="13011432" type="audio/mpeg" />
 <itunes:duration>18:04</itunes:duration>
 <itunes:author>Future Radio</itunes:author>
 <itunes:summary>Linda is setting up classes around the County. She is a qualified keep fit instructor with a lot of experience.</itunes:summary>
 <itunes:subtitle>Linda Mellor-Steedman Talks Hoola Hoops</itunes:subtitle>
 <itunes:explicit>no</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Thu, 06 Jan 2011 13:18:28 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">6645 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Everything you wanted to know about Divorce - Legal Advice from Mark Foley</title>
 <link>http://futureradio.co.uk/podcast/2010/november/everything-you-wanted-know-about-divorce-legal-advice-mark-foley</link>
 <description>&lt;p&gt;Mark Foley from &lt;a href=&quot;http://www.linkedlaw.co.uk&quot;&gt;www.linkedlaw.co.uk&lt;/a&gt; talks to Mike Stevens about the legal aspects of a divorce case.&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2010/november/everything-you-wanted-know-about-divorce-legal-advice-mark-foley#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/law">Law</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/legalspotfoley1.mp3" length="43680541" type="audio/mpeg" />
 <itunes:duration>30:20</itunes:duration>
 <itunes:author />
 <itunes:summary>&lt;p&gt;Solicitor Mark Foley of linkedlaw.co.uk talks to Mike Stevens on Future Radio about the legal aspects of divorce.&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Divorce Advice and Information from Mark Foley on Future Radio</itunes:subtitle>
 <itunes:explicit>no</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Sun, 28 Nov 2010 16:53:24 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">6403 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>The Music of Richard Thompson</title>
 <link>http://futureradio.co.uk/shownotes/music-richard-thompson</link>
 <description>&lt;p&gt;&lt;strong&gt;Broadcast:&amp;nbsp;Sunday 14th November 3-4 pm&lt;/strong&gt;&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/shownotes/music-richard-thompson&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Sat, 13 Nov 2010 17:27:33 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">6344 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Link-ups from Community Chest 3rd November</title>
 <link>http://futureradio.co.uk/blog/mike-stevens/2010/november/05/link-ups-community-chest-3rd-november</link>
 <description>&lt;p&gt;Lots of listeners got in touch today. Great to hear what you have to say. Here are a few follow ups from the items we featured:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Volunteer opportunities&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All the volunteer opportunities we featured, and a whole lot more, can be found by going to the Voluntary norfolk website &lt;a href=&quot;http://www.voluntarynorfolk.org.uk/&quot;&gt;www.voluntarynorfolk.org.uk/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Sparks in the Park&lt;/strong&gt;&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/blog/mike-stevens/2010/november/05/link-ups-community-chest-3rd-november&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/blog/mike-stevens/2010/november/05/link-ups-community-chest-3rd-november#comments</comments>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Fri, 05 Nov 2010 16:01:18 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">6316 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Community Chest 06.10.10</title>
 <link>http://futureradio.co.uk/podcast/2010/october/community-chest-061010</link>
 <description>&lt;p&gt;Mike Stevens interview Tina Garwood from FIP, Family Invention Team.&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2010/october/community-chest-061010#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/Community+Chest+061010+Pod.mp3" length="7822098" type="audio/mpeg" />
 <itunes:duration>18:37</itunes:duration>
 <itunes:author>Mike Stevens</itunes:author>
 <itunes:summary>&lt;p&gt;Mike Stevens interview Tina Garwood from FIP, Family Invention Team.&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Coummunity Chest 06.10.10</itunes:subtitle>
 <itunes:explicit>clean</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Thu, 07 Oct 2010 12:15:56 +0000</pubDate>
 <dc:creator>Steven Roe</dc:creator>
 <guid isPermaLink="false">6187 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Professor Sally Hardy talks to Mike Stevens about mental health.</title>
 <link>http://futureradio.co.uk/podcast/2010/september/professor-sally-hardy-talks-mike-stevens-about-mental-health</link>
 <description>&lt;p&gt;&lt;span style=&quot;color: black&quot;&gt;Over the next twelve months Future Radio is presenting items connected with many aspects of mental health. It has been estimated that one in four of us will, at some time in our lives experience a mental health problem of some kind. Or we may have a friend or close relative who might have to deal with such a situation. To set the scene for these items we were privileged to talk to &lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;color: black&quot;&gt;Professor Sally Hardy EdD, ACHEP, MSc, BA (Hons.) DPNS, RMN, RN&lt;/span&gt;&lt;/strong&gt; &lt;span style=&quot;color: black&quot;&gt;from City University in London.&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/podcast/2010/september/professor-sally-hardy-talks-mike-stevens-about-mental-health&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2010/september/professor-sally-hardy-talks-mike-stevens-about-mental-health#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/sallyhardyedit.mp3" length="29883500" type="audio/mpeg" />
 <itunes:duration>20:45</itunes:duration>
 <itunes:author />
 <itunes:summary>&lt;p&gt;&lt;span style=&quot;color: black&quot;&gt;Over the next twelve months Future Radio is presenting items connected with many aspects of mental health. It has been estimated that one in four of us will, at some time in our lives experience a mental health problem of some kind. Or we may have a friend or close relative who might have to deal with such a situation. To set the scene for these items we were privileged to talk to Professor Sally Hardy EdD, ACHEP, MSc, BA (Hons.) DPNS, RMN, RN&lt;/span&gt;&lt;/p&gt;
&lt;div style=&quot;text-align: left; line-height: 16.8pt; margin: 0cm 2.9pt 0pt 0cm; background: white&quot; align=&quot;left&quot;&gt;&lt;span style=&quot;color: black&quot;&gt;from City University in London. Sally is currently Head of Department of Mental Health and Learning Disabilities and is responsible for the training of mental health nurses. Also &lt;/span&gt;&lt;span style=&quot;color: black&quot;&gt;she is responsible for leading high quality education provision and research conducted by the department, ensuring its relevance to mental health practice both now and in the future.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left; line-height: 16.8pt; margin: 0cm 2.9pt 0pt 0cm; background: white&quot; align=&quot;left&quot;&gt;&amp;nbsp;&lt;/div&gt;
&lt;div style=&quot;text-align: left; margin: 0cm 0cm 10pt&quot; align=&quot;left&quot;&gt;&lt;span style=&quot;color: black&quot;&gt;Previously British born Professor Hardy worked at the Royal Children&amp;rsquo;s Hospital (RCH) in Melbourne Australia, where she was Director of Research &amp;amp; Practice Development. Whilst in Australia, she provided a strategic modernisation agenda for the nursing workforce and also led an international practice development school for health care practitioners across Victoria and New South Wales and linked with nurse leaders across Australasia.&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Whilst working from the UEA in Norwich she was also responsible for a research project looking at the provision of Crisis Intervention services for mental health patients, particularly from a service user point of view. This led to a report for the INFORM group entitled &amp;ldquo;When I needed them the most&amp;hellip;&amp;rdquo;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left; margin: 0cm 0cm 10pt&quot; align=&quot;left&quot;&gt;&lt;span style=&quot;color: black&quot;&gt;Professor Hardy spoke to Mike Stevens.&lt;/span&gt;&lt;/div&gt;</itunes:summary>
 <itunes:subtitle>Professor Sally Hardy talks to Future Radio on mental health matters</itunes:subtitle>
 <itunes:explicit>no</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Thu, 30 Sep 2010 17:38:51 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">6102 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Cancer Support Course / Broadly Active</title>
 <link>http://futureradio.co.uk/blog/mike-stevens/2010/september/08/cancer-support-course-broadly-active</link>
 <description>&lt;p&gt;Two links for items on the 8th September Show.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Cancer Support Course &lt;/strong&gt;:&lt;/p&gt;
&lt;p&gt;Alice Bulman&amp;nbsp; (Course co-ordinator)&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 0781 4630934&lt;/p&gt;
&lt;p&gt;Useful course starting in November for anyone who supports people affected by cancer...patients,carers,volunteers and professionals.&lt;/p&gt;
&lt;p&gt;This Course is free. An information session will take place at the Abbey Hotel Wymondham at 10am on \Thursday 9th September.&amp;nbsp; All interested people are very welcome.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Broadly Active&lt;/strong&gt;&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/blog/mike-stevens/2010/september/08/cancer-support-course-broadly-active&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/blog/mike-stevens/2010/september/08/cancer-support-course-broadly-active#comments</comments>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Wed, 08 Sep 2010 14:07:10 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">5896 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Join the Blue Moon Walk</title>
 <link>http://futureradio.co.uk/blog/mike-stevens/2010/september/02/joint-blue-moon-walk</link>
 <description>&lt;p&gt;Rosie came on to the show this week to publicise the charity raising event she has organised for &lt;strong&gt;Friday 10th September &lt;/strong&gt;in Norwich. She recently spent a long period of time in the Cancer Unit at Addenbrookes Hospital and was very aware that whilst there are wards for children and adults facilities for teenagers recovering from the intensive treatment are sadly lacking.&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/blog/mike-stevens/2010/september/02/joint-blue-moon-walk&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/blog/mike-stevens/2010/september/02/joint-blue-moon-walk#comments</comments>
 <group domain="http://futureradio.co.uk/volunteers" xmlns="http://drupal.org/project/og">Future Radio Volunteers</group>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Thu, 02 Sep 2010 16:14:07 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">5851 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Norwich Castle Prison exhibition</title>
 <link>http://futureradio.co.uk/podcast/2010/august/norwich-castle-prison-exhibition</link>
 <description>&lt;p&gt;This is a recent addition to the Norwich castle Museum and it displays, in graphic detail the day to day life of its previous role as a prison up to 1887. Prisoners were kept in very harsh conditions, often for very minor offences. For some it was a stage towards deportation to Australia, for others a shorter trip to the hangmans noose. This is a splendid exhibition which lets you experience what feels like to be in a cell. Children can try on prison clothes.&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/podcast/2010/august/norwich-castle-prison-exhibition&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2010/august/norwich-castle-prison-exhibition#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/castleprison.mp3" length="24700597" type="audio/mpeg" />
 <itunes:duration>17:09</itunes:duration>
 <itunes:author />
 <itunes:summary>&lt;p&gt;A guided tour by Emma Taylor around the new prison exhibition area.&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Norwich Castle Prison</itunes:subtitle>
 <itunes:explicit>clean</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Thu, 26 Aug 2010 10:26:07 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">5795 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Buy a brick campaign for the YMCA</title>
 <link>http://futureradio.co.uk/blog/mike-stevens/2010/august/18/buy-brick-campaign-ymca</link>
 <description>&lt;p&gt;The YMCA has done great things in Norwich looking after the needs of young people. There are growing numbers of youngsters who need a roof over their head and someone around to sort out lifes problems. You will have seen the new residential units that were built near the Bus Station. Now the time has come to rebuild on the old site and bring it up to a standard in order to provide additional accomodation&amp;nbsp;where young people can learn how to live independantly.&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/blog/mike-stevens/2010/august/18/buy-brick-campaign-ymca&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/blog/mike-stevens/2010/august/18/buy-brick-campaign-ymca#comments</comments>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Wed, 18 Aug 2010 06:44:42 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">5742 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Mike Stevens talks to Stephanie Pearson from the YMCA 11/08/10</title>
 <link>http://futureradio.co.uk/podcast/2010/august/mike-stevens-talks-stephanie-pearson-ymca-110810</link>
 <description>&lt;p&gt;Mike talks to Stephanie Pearson, from the Norwich branch of the YMCA, about the services the&amp;nbsp; voluntary service&amp;nbsp;provides and the initatives available to young people across the city who are in need of help.&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2010/august/mike-stevens-talks-stephanie-pearson-ymca-110810#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/CommunityChest110810.mp3" length="26234506" type="audio/mpeg" />
 <itunes:duration>13:40</itunes:duration>
 <itunes:author>Community Chest</itunes:author>
 <itunes:summary>&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Mike talks to Stephanie Pearson, from the Norwich branch of the YMCA, about the services the&amp;nbsp; voluntary service&amp;nbsp;provides and the initatives available to young people across the city who are in need of help.&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Mike Stevens talks to Stephanie Pearson from the YMCA 11/08/10</itunes:subtitle>
 <itunes:explicit>clean</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Tue, 17 Aug 2010 14:01:57 +0000</pubDate>
 <dc:creator>Katy Quigley</dc:creator>
 <guid isPermaLink="false">5734 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Community Chest 04.08.10</title>
 <link>http://futureradio.co.uk/podcast/2010/august/community-chest-040810</link>
 <description>&lt;p&gt;Joining Mike Stevens on Community Chest from Voluntary Norfolk are Will Mills &amp;amp; Emily Lown.&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2010/august/community-chest-040810#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <itunes:summary>&lt;p&gt;Joining Mike Stevens on Community Chest from Voluntary Norfolk are Will Mills &amp;amp; Emily Lown.&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Community Chest 04.08.10</itunes:subtitle>
 <itunes:explicit>clean</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Thu, 05 Aug 2010 12:02:41 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">5694 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Wednesday 7th July 2010</title>
 <link>http://futureradio.co.uk/blog/danielle-farthing/2010/july/07/wednesday-7th-july-2010</link>
 <description>&lt;p&gt;This week we are back in the studio following last week&#039;s show live from the Royal Norfolk Show. Joining Mike this week will be Robin Barrett, a former bouncer from Norwich to talk about his new book.&lt;/p&gt;
&lt;p&gt;We will also be discussing a range of topics today so feel free to get in touch with us at Future.&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/blog/danielle-farthing/2010/july/07/wednesday-7th-july-2010#comments</comments>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Wed, 07 Jul 2010 09:15:00 +0000</pubDate>
 <dc:creator>Danielle Farthing</dc:creator>
 <guid isPermaLink="false">5586 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Community Chest 23rd June 2010</title>
 <link>http://futureradio.co.uk/blog/danielle-farthing/2010/june/23/community-chest-23rd-june-2010</link>
 <description>&lt;p&gt;On this week&#039;s show...&lt;/p&gt;
&lt;p&gt;Mike speaks to Keir from NorfolkBroads.com,&amp;nbsp;Robin from the Nancy Oldfield Trust and we hear what happened on Danielle&#039;s trip to Whitlingham Broad with Norwich Bat Group. (Available as a podcast)&lt;/p&gt;
&lt;p&gt;Also Dr Andrew Cochrane from the Sainsbury Centre joins us on the phone to discuss&amp;nbsp;what will be going on at this month&#039;s&amp;nbsp;&#039;Late Shift&#039; and Christine Lister from Norwich Heart comes into the studio to discuss what Norwich HEART (Heritage Economic and Regeneration Trust).&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/blog/danielle-farthing/2010/june/23/community-chest-23rd-june-2010#comments</comments>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Wed, 23 Jun 2010 11:00:00 +0000</pubDate>
 <dc:creator>Danielle Farthing</dc:creator>
 <guid isPermaLink="false">5542 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Mike Stevens speaks with Emily Parker, street pastor 02/06/10</title>
 <link>http://futureradio.co.uk/podcast/2010/june/mike-stevens-speaks-emily-parker-street-pastor-020610</link>
 <description>&lt;p&gt;Mike Stevens speaks with Emily Parker, street pastor.&lt;/p&gt;
&lt;p&gt;Further Information,visit the following website for Street Pastors &lt;a href=&quot;http://www.streetpastors.co.uk&quot; title=&quot;www.streetpastors.co.uk&quot;&gt;www.streetpastors.co.uk&lt;/a&gt;&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2010/june/mike-stevens-speaks-emily-parker-street-pastor-020610#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/emilyparkerstreetpastor.mp3" length="8446373" type="audio/mpeg" />
 <itunes:duration>20:06</itunes:duration>
 <itunes:author />
 <itunes:summary />
 <itunes:subtitle />
 <itunes:explicit>no</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Thu, 10 Jun 2010 12:08:47 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">5496 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Community Chest Links 2nd June 2010</title>
 <link>http://futureradio.co.uk/blog/mike-stevens/2010/june/04/community-chest-links-2nd-june-2010</link>
 <description>&lt;p&gt;Danielle Farthing spoke to members of the Springwatch 2010 team at the Press Day. If you missed it you can listen again to her on the Podcast talking to Pensthorpe owner, Debbie Jordan, Producer Roger Webb and presenter Chris Packham. Kate Humble was not at the Press day because she was interviewing elsewhere. You can follow the progress of Springwatch on BBC2 and BBCHD channels or join in on the website &lt;a href=&quot;http://www.bbc.co.uk/nature/uk/&quot;&gt;http://www.bbc.co.uk/nature/uk/&lt;/a&gt;.&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/blog/mike-stevens/2010/june/04/community-chest-links-2nd-june-2010&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/blog/mike-stevens/2010/june/04/community-chest-links-2nd-june-2010#comments</comments>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Fri, 04 Jun 2010 11:20:02 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">5464 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Springwatch 2010 comes to Future Radio</title>
 <link>http://futureradio.co.uk/podcast/2010/june/springwatch-2010-comes-future-radio</link>
 <description>&lt;p&gt;Danielle Farthing talks to the people behind BBC Springwatch 2010 at Pensthorpe Park including Deb Jordan, Roger Webb and Chris Packham.&lt;/p&gt;
&lt;p&gt;Springwatch can bee seen on BBC2 and BBCHD.&amp;nbsp; For further details go to:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.bbc.co.uk/nature/uk/&quot;&gt;http://www.bbc.co.uk/nature/uk/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/podcast/2010/june/springwatch-2010-comes-future-radio&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/podcast/2010/june/springwatch-2010-comes-future-radio#comments</comments>
 <category domain="http://futureradio.co.uk/contentcategories/communitychest">Community Chest</category>
 <enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.futureradio.co.uk/files/audio/SPRINGWATCH2.mp3" length="18521488" type="audio/mpeg" />
 <itunes:duration>12:52</itunes:duration>
 <itunes:author />
 <itunes:summary>&lt;p&gt;Danielle Farthing, of Future Radio, talks to Deb Jordan, Roger Webb and Chris Packham about Springwatch 2010 from Pensthorpe Park, Fakenham, Norfolk.&lt;/p&gt;</itunes:summary>
 <itunes:subtitle>Springwatch 2010 comes to Future Radio</itunes:subtitle>
 <itunes:explicit>no</itunes:explicit>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Fri, 04 Jun 2010 11:08:15 +0000</pubDate>
 <dc:creator>Mike Stevens</dc:creator>
 <guid isPermaLink="false">5463 at http://futureradio.co.uk</guid>
</item>
<item>
 <title>Wednesday 19th May 2010</title>
 <link>http://futureradio.co.uk/blog/danielle-farthing/2010/may/19/wednesday-19th-may-2010</link>
 <description>&lt;p&gt;On this Wednesdays show:&lt;/p&gt;
&lt;p&gt;Mike and Terry Lee visited the&amp;nbsp;Ted Ellis Nature Reserve to find&amp;nbsp;out what is there&amp;nbsp;and why you should visit.&amp;nbsp;(Go to &lt;a href=&quot;http://www.wheatfen.org&quot;&gt;www.wheatfen.org&lt;/a&gt;&amp;nbsp;for more info).&amp;nbsp;&lt;/p&gt;
&lt;p&gt;We are also&amp;nbsp;joined by Emily Ward (Sainsbury&#039;s Centre) and Esther Morgan (Renaissance East of England) who have come in to talk about &#039;Museums At Night&#039; which will be happening in and around Norwich from 5pm tonight.&lt;/p&gt;&lt;div class=&quot;og_rss_groups&quot;&gt;&lt;ul class=&quot;links&quot;&gt;&lt;li  class=&quot;first last og_links&quot;&gt;&lt;a href=&quot;/shows/communitychestwithmikeandjan&quot; class=&quot;og_links&quot;&gt;Community Chest with Mike Stonard&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://futureradio.co.uk/blog/danielle-farthing/2010/may/19/wednesday-19th-may-2010&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://futureradio.co.uk/blog/danielle-farthing/2010/may/19/wednesday-19th-may-2010#comments</comments>
 <group domain="http://futureradio.co.uk/shows/communitychestwithmikeandjan" xmlns="http://drupal.org/project/og">Community Chest with Mike Stonard</group>
 <pubDate>Wed, 19 May 2010 10:00:00 +0000</pubDate>
 <dc:creator>Danielle Farthing</dc:creator>
 <guid isPermaLink="false">5405 at http://futureradio.co.uk</guid>
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