Avoiding Overload - Mike Stevens talks to Dr Maureen Tilford

By Mike Stevens - Posted on 26 November 2009

The stresses and strains of life can hit us all at one time or another. Dr Maureen Tilford talks about ways in which we can help ourselves to improve our emotional wellbeing.

The context of the 5 Ways to Wellbeing can be found at  http://www.neweconomics.org/projects/five-ways-well-being

Your rating: None Average: 5 (1 vote)

© Copyright Future Radio - All Rights Reserved

  • Download audio file
  • by Mike Stevens
  • Post to Twitter
Tags

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.

More information about formatting options